The Physical Component of Tennis
Featuring Various USPTA Professionals

Learn about motor skills, conditioning, speed, agility and quickness, strength training, nutrition, the importance of flexibility and injury prevention in this “On Court with USPTA” episode, the physical component of tennis. This is the first of six general performance components that make up a complete player. USPTA Master Professionals David T. Porter, Ed.D. and Jack Groppel, Ph.D. will guide you through each element that make up the physical component. Journey with them and both your game and coaching will rise to new heights.

Episode 37 Preview: